CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Monday, Dec 03, 2018

  • Take a partner and work together alternating times

• Sunday, Dec 02, 2018

  • Rest

• Saturday, Dec 01, 2018

  • Tall snatch

  • Snatch work

  • Omatoimi ekstra1 (strenght/weightlifting)

  • Omatoimi ekstra2 (midbody)

• Friday, Nov 30, 2018

  • Winter War 2019 Qualifier 1+2

• Thursday, Nov 29, 2018

  • Recovery/Mobility WOD

• Wednesday, Nov 28, 2018

  • Kettlebell work

  • Tabata