CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Tuesday, Mar 10, 2026

  • WORKOUT

  • POST WORKOUT & STRETCHING

• Monday, Mar 09, 2026

  • Warm-up

  • STRENGTH CLEAN & JERK (1/4)

  • QUICK SET-UP & WARM-UP FOR WORKOUT

  • WORKOUT

• Sunday, Mar 08, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260308

• Saturday, Mar 07, 2026

  • WARM-UP FOR OPEN

  • SPECIFIC WARM-UP