CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Wednesday, Dec 12, 2018

  • Push press

  • EMOM 15

  • Omatoimi ekstra

• Tuesday, Dec 11, 2018

  • Rowing intervals

  • For time

• Monday, Dec 10, 2018

  • Back squat

  • EMOM 15

  • Omatoimi ekstra (midbody)

• Sunday, Dec 09, 2018

  • Rest

• Saturday, Dec 08, 2018

  • Weightlifting wod