CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Tuesday, Dec 18, 2018

  • Rowing intervals

• Monday, Dec 17, 2018

  • Back Squat

  • EMOM 15

  • Omatoimi ekstra

• Sunday, Dec 16, 2018

  • Rest

• Saturday, Dec 15, 2018

  • Strenght and conditioning

  • Partner workout

  • omatoimi ekstra (recovery)

• Friday, Dec 14, 2018

  • Winter war karsintalaji 4

• Thursday, Dec 13, 2018

  • Recovery/Mobility WOD