CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Dec 29, 2018

  • EMOM 15

  • Omatoimi ekstra

• Friday, Dec 28, 2018

  • Kipping/Butterfly pull ups and ring dips

  • Rowing intervals

• Thursday, Dec 27, 2018

  • Back squat

  • EMOM 15

  • Omatoimi ekstra

• Wednesday, Dec 26, 2018

  • Rest

• Tuesday, Dec 25, 2018

  • Rest

• Monday, Dec 24, 2018

  • 12 days of christmas