CrossFit Oulu on WODconnect

• Sunday, Jun 14, 2026

  • EASY PACE 260614

  • DELOAD WEEK - REST DAY

  • OPTIONAL EXTRA SKILL - HUOM EI OSA DELOAD WEEK OHJELMOINTIA!

• Monday, May 25, 2026

  • BENCHMARK MURPH

• Sunday, May 24, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

  • EASY PACE 260524

• Saturday, May 23, 2026

  • WARM-UP

  • SPECIFIC WARM-UP + MINI ROUND

  • PARTNER WORKOUT

  • COOL DOWN "OPTIONAL"

• Friday, May 22, 2026

  • WARM-UP + LOADING UP

  • WORKOUT - HEAVY DAY - PUSHING COMPLEX