CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Thursday, Jan 31, 2019

  • Rest / Recovery day

• Wednesday, Jan 30, 2019

  • Weightlifting

• Tuesday, Jan 29, 2019

  • 1 leg movements / Balance training

  • Pistol squat progressions / training

  • EMOM 8

• Monday, Jan 28, 2019

  • Gymnastic strenght

  • Gymnastic/midbody

• Sunday, Jan 27, 2019

  • Rest

• Saturday, Jan 26, 2019

  • In memorial of "Andre"

  • Omatoimi ekstra