CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Tuesday, Mar 17, 2026

  • COOLDOWN (OPTIONAL)

• Monday, Mar 16, 2026

  • WARM-UP

  • PROGRESSION WORK

  • WORKOUT "TOPSY"

  • COOLDOWN (OPTIONAL)

• Sunday, Mar 15, 2026

  • REST DAY

  • EASY PACE 260315

• Saturday, Mar 14, 2026

  • WARM-UP

  • WORKOUT PREP

  • OPEN WORKOUT 26.3