CrossFit Oulu on WODconnect

• Sunday, Oct 18, 2026

  • REST DAY - DELOAD

• Saturday, Oct 17, 2026

  • WARM-UP - DELOAD

  • GIRONDA - DELOAD

• Sunday, Mar 22, 2026

  • REST-DAY

  • EASY PACE 260322

• Saturday, Mar 21, 2026

  • WARM-UP

  • PROGRESSION WORK / PRACTICE ROUND

  • PARTNER WORKOUT

  • ACCESSORY & STRECHING (OPTIONAL)

• Friday, Mar 20, 2026

  • WARM-UP

  • PROGRESSION WORK / HANG POWER SNATCH

  • HEAVY DAY HANG SNATCH

  • ACCESSORY & STRETCHING (OPTIONAL)