CrossFit Oulu on WODconnect

• Monday, Jun 15, 2026

  • WARM-UP

  • PROGRESSION WORK

• Sunday, Jun 14, 2026

  • EASY PACE 260614

  • DELOAD WEEK - REST DAY

  • OPTIONAL EXTRA SKILL - HUOM EI OSA DELOAD WEEK OHJELMOINTIA!

• Wednesday, Sep 18, 2019

  • Workout 2

• Tuesday, Sep 17, 2019

  • Front squat

  • Workout 2

• Monday, Sep 16, 2019

  • Partner workout

• Sunday, Sep 15, 2019

  • Rest

• Saturday, Sep 14, 2019

  • Deadlift

  • Workout 2

• Friday, Sep 13, 2019

  • Weightlifting

  • Workout 2

• Thursday, Sep 12, 2019

  • Rest / Recovery day