CrossFit Oulu on WODconnect

• Sunday, Jun 14, 2026

  • EASY PACE 260614

  • DELOAD WEEK - REST DAY

  • OPTIONAL EXTRA SKILL - HUOM EI OSA DELOAD WEEK OHJELMOINTIA!

• Sunday, Sep 29, 2019

  • Rest

• Saturday, Sep 28, 2019

  • Weightlifting 1

  • Weightlifting 2

  • Workout 3

• Friday, Sep 27, 2019

  • Partner workout

• Thursday, Sep 26, 2019

  • Rest / Recovery day

• Wednesday, Sep 25, 2019

  • Strict Deficit HSPU

  • Workout 2

• Tuesday, Sep 24, 2019

  • Zercher squat

  • Workout 2