CrossFit Oulu on WODconnect

• Sunday, Jun 14, 2026

  • EASY PACE 260614

  • DELOAD WEEK - REST DAY

  • OPTIONAL EXTRA SKILL - HUOM EI OSA DELOAD WEEK OHJELMOINTIA!

• Tuesday, Oct 15, 2019

  • Deadlift

  • Metcon

• Monday, Oct 14, 2019

  • Warm up

  • Clean&Jerk

  • Accessory work

• Sunday, Oct 13, 2019

  • Rest

• Saturday, Oct 12, 2019

  • CrossFit Games Open Workout 20.1

• Friday, Oct 11, 2019

  • Workout of the day

• Thursday, Oct 10, 2019

  • Rest / Recovery day

• Wednesday, Oct 09, 2019

  • Workout of the day