CrossFit Oulu on WODconnect

• Sunday, May 17, 2026

  • REST DAY

  • EASYPACE 241229 REDO

• Saturday, May 16, 2026

  • WARM-UP

  • PROGRESSION WORK + MINI ROUND

  • WORKOUT

  • RECOVERY "OPTIONAL"

• Friday, May 15, 2026

  • WARM-UP

  • PROGRESSION WORK + WORKOUT PREP

  • WORKOUT

  • STRETCHING "OPTIONAL"

• Sunday, Oct 13, 2019

  • Rest

• Saturday, Oct 12, 2019

  • CrossFit Games Open Workout 20.1

• Friday, Oct 11, 2019

  • Workout of the day

• Thursday, Oct 10, 2019

  • Rest / Recovery day

• Wednesday, Oct 09, 2019

  • Workout of the day

• Tuesday, Oct 08, 2019

  • Workout of the day

• Monday, Oct 07, 2019

  • Workout of the day

• Sunday, Oct 06, 2019

  • Rest

• Saturday, Oct 05, 2019

  • Warm up

  • Workout 1