CrossFit Oulu on WODconnect

• Sunday, May 17, 2026

  • REST DAY

  • EASYPACE 241229 REDO

• Saturday, May 16, 2026

  • WARM-UP

  • PROGRESSION WORK + MINI ROUND

  • WORKOUT

  • RECOVERY "OPTIONAL"

• Friday, May 15, 2026

  • WARM-UP

  • PROGRESSION WORK + WORKOUT PREP

  • WORKOUT

  • STRETCHING "OPTIONAL"

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Wednesday, Jan 01, 2020

  • Uudenvuoden päivä

• Tuesday, Dec 31, 2019

  • Uudenvuoden aatto

• Monday, Dec 30, 2019

  • Warm up

  • ”THE SEVEN”

• Sunday, Dec 29, 2019

  • Rest

• Saturday, Dec 28, 2019

  • Warm up

  • Gymnastics

  • Weightlifting conditioning

• Friday, Dec 27, 2019

  • Warm up

  • Weightlifting conditioning