CrossFit Oulu on WODconnect

• Sunday, Mar 08, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Mar 07, 2026

  • OPEN WORKOUT 26.2

• Friday, Mar 06, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - PARTNER WORKOUT

  • DELOAD WEEK - COOLDOWN WITH PARTNER

• Thursday, Mar 05, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - EMOM 25

  • DELOAD WEEK - STRETCHING

• Wednesday, Mar 04, 2026

  • DEALOAD WEEK - REST DAY

• Tuesday, Mar 03, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - 45 min Easy Engine + KB Work

• Monday, Mar 02, 2026

  • DEALOD WEEK WARM-UP

  • DELOAD WEEK - EMOM 36

  • STRETCHING

• Thursday, Feb 12, 2026

  • SPECIFIC WARM-UP

  • WORKOUT

  • POST WORKOUT ACCESSORY & STRETCHING

• Wednesday, Feb 11, 2026

  • REST-DAY

• Tuesday, Feb 10, 2026

  • WARM-UP

  • STRENGTH SNATCH (WEEK 6/8)

  • OPEN 11.3 BENCHMARK

• Monday, Feb 09, 2026

  • WARM-UP

  • WORKOUT

  • POST WORKOUT ACCESSORY