CrossFit Oulu on WODconnect

• Sunday, Jun 21, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Friday, Dec 19, 2025

  • Warm Up

  • Low-skill triplet

  • Accessory

  • Optional Skill

• Thursday, Dec 18, 2025

  • Warm Up

  • Front squat

  • Challenging hanging movements

  • Optional Snatch

• Wednesday, Dec 17, 2025

  • Rest Day or Active Recovery

• Tuesday, Dec 16, 2025

  • Warm Up