CrossFit Oulu on WODconnect

• Sunday, May 17, 2026

  • REST DAY

  • EASYPACE 241229 REDO

• Saturday, May 16, 2026

  • WARM-UP

  • PROGRESSION WORK + MINI ROUND

  • WORKOUT

  • RECOVERY "OPTIONAL"

• Friday, May 15, 2026

  • WARM-UP

  • PROGRESSION WORK + WORKOUT PREP

  • WORKOUT

  • STRETCHING "OPTIONAL"

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, Feb 15, 2021

  • Finisher

  • Optional "Mikko Triangle"

• Sunday, Feb 14, 2021

  • Rest day

  • CFO Viikko 7

• Saturday, Feb 13, 2021

  • Warm Up

  • Strenght

  • Accessory

  • Finisher

• Friday, Feb 12, 2021

  • Warm Up

  • "We try so hard"