CrossFit Oulu on WODconnect

• Sunday, Mar 08, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Mar 07, 2026

  • OPEN WORKOUT 26.2

• Friday, Mar 06, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - PARTNER WORKOUT

  • DELOAD WEEK - COOLDOWN WITH PARTNER

• Thursday, Mar 05, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - EMOM 25

  • DELOAD WEEK - STRETCHING

• Wednesday, Mar 04, 2026

  • DEALOAD WEEK - REST DAY

• Tuesday, Mar 03, 2026

  • DELOAD WEEK - WARM UP

  • DELOAD WEEK - 45 min Easy Engine + KB Work

• Monday, Mar 02, 2026

  • DEALOD WEEK WARM-UP

  • DELOAD WEEK - EMOM 36

  • STRETCHING

• Saturday, Feb 14, 2026

  • WARM-UP

  • TOES-TO-BAR PROGRESSION WORK

  • TEST ROUND FOR PARTNER WORKOUT

  • PARTNER WORKOUT

  • COOLDOWN STRETCHING

• Friday, Feb 13, 2026

  • WARM-UP

  • WORKOUT

  • STRENGTH BACK SQUAT (WEEK 2/4)

  • ACCESSORY & STRETCHING (OPTIONAL)

• Thursday, Feb 12, 2026

  • WARM-UP