CrossFit Oulu on WODconnect

• Monday, Sep 07, 2026

  • WARM-UP

• Friday, Sep 24, 2021

  • "Stuck in the mud"

• Thursday, Sep 23, 2021

  • Warm Up (Running Clock Wod)

  • Deadlift (Running Clock Wod)

  • Shoulder Press (Running Clock Wod)

  • "In & Out" (Running Clock Wod)

  • OEW

• Wednesday, Sep 22, 2021

  • Rest Day or Active Recovery

• Tuesday, Sep 21, 2021

  • Warm Up

  • Bench Press

  • Accessory