CrossFit Oulu on WODconnect

• Monday, Sep 27, 2021

  • Back squat

  • "Push&Pull"

  • OEW

• Sunday, Sep 26, 2021

  • CFO week 39 (pure strenght 7/8)

  • Sunday

• Saturday, Sep 25, 2021

  • Warm Up

  • Back Squat

  • Strenght (Leg Day)

  • Accessory (Leg Day)

• Friday, Sep 24, 2021

  • Warm Up