CrossFit Oulu on WODconnect

• Monday, Oct 25, 2021

  • Look At Them Legs, They're Amazing

  • OEW

• Sunday, Oct 24, 2021

  • CFO Week 43 (Explosive Strenght 3/8)

  • Sunday

• Saturday, Oct 23, 2021

  • Warm up

  • Pull up program 2/8

  • "Grit"

• Friday, Oct 22, 2021

  • Warm up

  • Clean & Jerk complex

  • Power clean emom