CrossFit Oulu on WODconnect

• Saturday, Oct 30, 2021

  • Weightlifting Uno

  • Weightlifting Dos

  • Weightlifting Tres

  • Optional Finisher

• Friday, Oct 29, 2021

  • Warm Up

  • Gymnasticks skill work

  • "Feel It"

  • Optional Finisher

• Thursday, Oct 28, 2021

  • Warm Up

  • Pause Front Squat