CrossFit Oulu on WODconnect

• Wednesday, Dec 22, 2021

  • Rest day or Active Recovery

• Tuesday, Dec 21, 2021

  • Warm up

  • Power clean complex

  • "Karen"

• Monday, Dec 20, 2021

  • Warm up

  • Thruster

  • "Fran"

• Sunday, Dec 19, 2021

  • CFO week 51 (Benchmark week)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Dec 18, 2021

  • Warm Up