CrossFit Oulu on WODconnect

• Thursday, Jan 20, 2022

  • "Face down"

  • ”Optional Accessory”

• Wednesday, Jan 19, 2022

  • Rest Day or Active Recovery

• Tuesday, Jan 18, 2022

  • Warm Up

  • Strenght

  • ”Deadlift Little Cindy"

• Monday, Jan 17, 2022

  • Warm Up

  • ”Toes Up"

  • Accessory

  • CFO Extra Work Programming (3/10)