CrossFit Oulu on WODconnect

• Sunday, Jan 23, 2022

  • 2022 Season Week 4 Deload (Prepare 4/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jan 22, 2022

  • Warm Up

  • "15 Rounds To Fame"

  • Optional Finisher

• Friday, Jan 21, 2022

  • Warm Up

  • Body Weight (Push)

  • Extra Weight (Pull)

  • "Drop?"

• Thursday, Jan 20, 2022

  • Warm Up