CrossFit Oulu on WODconnect

• Tuesday, Feb 01, 2022

  • "Party in My Head"

  • Strenght (CleanDL)

  • Strenght (Front Squat)

• Monday, Jan 31, 2022

  • "Let's Get The Party Started"

  • Strenght (Chin Up)

  • Optional Finisher

  • CFO Extra Work Programming (5/10)

• Sunday, Jan 30, 2022

  • 2022 Season Week 5 (Prepare 5/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jan 29, 2022

  • “Deck of Cards”