CrossFit Oulu on WODconnect

• Thursday, Feb 17, 2022

  • Strenght (Lunges)

  • Strengh (Pull & Core)

• Wednesday, Feb 16, 2022

  • Rest Day or Active Recovery

• Tuesday, Feb 15, 2022

  • "Out Of The Way"

• Monday, Feb 14, 2022

  • Weighlifting (Snatch)

  • CFO Extra Work Programming (7/10)

• Sunday, Feb 13, 2022

  • 2022 Season Week 7 (Prepare 7/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Feb 12, 2022

  • OPEN 16.1

• Friday, Feb 11, 2022

  • Strengh (Back Squat)