CrossFit Oulu on WODconnect

• Tuesday, Feb 22, 2022

  • Weightlift (Snatch)

  • "12min Swing"

• Monday, Feb 21, 2022

  • Strenght (Full Body)

  • CFO Extra Work Programming (8/10)

• Sunday, Feb 20, 2022

  • 2022 Season Week 8 Deload (Prepare 8/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Feb 19, 2022

  • "Let's squat together"

  • "What Else"

• Friday, Feb 18, 2022

  • "Power of Will"

  • Strengh (Push & Core)