CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Wednesday, Mar 16, 2022

  • Rest Day or Active Recovery

• Tuesday, Mar 15, 2022

  • Redy Stady, Take It Easy

• Monday, Mar 14, 2022

  • Snatch / Olympic Weightlifting Program Week 1/5

  • Clean&Jerk / Olympic Weightlifting Program Week 1/5

  • CFO Extra Work Programming (1/15)

• Sunday, Mar 13, 2022

  • BASE 1/15 (2022 Week 11)

  • Sunday

• Saturday, Mar 12, 2022

  • OPEN 22.3

• Friday, Mar 11, 2022

  • Aerobic condition

  • Finisher