CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Tuesday, Mar 22, 2022

  • Optional Accessory (Core)

• Monday, Mar 21, 2022

  • "Where The Magic Happens"

  • CFO Extra Work Programming (2/15)

• Sunday, Mar 20, 2022

  • BASE 2/15 (2022 Week 12)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Mar 19, 2022

  • "Pull a rabbit out of a hat" PART II

• Friday, Mar 18, 2022

  • Strenght (Press , Press , Press)

  • Accessory (Core)

• Thursday, Mar 17, 2022

  • The 20 rep Squat Program (1/6)

  • "Carry on"