CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Tuesday, Apr 05, 2022

  • Rio

• Monday, Apr 04, 2022

  • "Worth It"

  • CFO Extra Work Programming (4/15)

• Sunday, Apr 03, 2022

  • BASE 4/15 (2022 Week 14)

  • Sunday

• Saturday, Apr 02, 2022

  • Weighted chin up

  • Shoulder Press

  • Pump

• Friday, Apr 01, 2022

  • Snatch / Olympic Weightlifting Program Week 3/5

  • "Just Go"