CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Apr 30, 2022

  • Clean (& Jerk) Barbell Cycling Prog. (1/3)

• Friday, Apr 29, 2022

  • Gymnasticks capacity

  • Strenght

  • Gymnasticks Strenght (optional)

• Thursday, Apr 28, 2022

  • "Wake me up"

  • Accessory

• Wednesday, Apr 27, 2022

  • Rest Day or Active Recovery

• Tuesday, Apr 26, 2022

  • Long Emom

• Monday, Apr 25, 2022

  • Front Squat

  • Leg Condition