CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Tuesday, May 03, 2022

  • Snatch ("Overhead Strength/Skill")

  • Snatch Barbell Cycling Prog. (1/3)

  • Optional Accessory (Core)

• Monday, May 02, 2022

  • "Trilogy" Part 1

  • "Trilogy" Part 2

  • "Trilogy" Part 3

  • CFO Extra Work Programming (8/15)

• Sunday, May 01, 2022

  • BASE 8/15 (2022 Week 18)

  • Sunday

• Saturday, Apr 30, 2022

  • Snatch Wave Prog. (1/3)