CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, Dec 26, 2021

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Dec 25, 2021

  • Home Bodyweight

  • OEW

• Friday, Dec 24, 2021

  • Home Bodyweight

  • OEW

• Thursday, Dec 23, 2021

  • Home Bodyweight

  • Warm up

  • "Annie"

  • Sprint "Jackie"

• Wednesday, Dec 22, 2021

  • Rest day or Active Recovery