CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Saturday, Jan 01, 2022

  • OEW (Warm Up)

  • OEW ("Let's Start The Year With a Pump")

  • Home Bodyweight ”Let's Start The Year With a Pump”

• Friday, Dec 31, 2021

  • CFO New Year 2022reps

  • Home Bodyweight "CFO New Year 2022”

• Thursday, Dec 30, 2021

  • Home Bodyweight AMRAP

• Wednesday, Dec 29, 2021

  • Rest Day or Active Recovery

• Tuesday, Dec 28, 2021

  • Home Bodyweight Cliffhanger

• Monday, Dec 27, 2021

  • Home Bodyweight EMOM

• Sunday, Dec 26, 2021

  • CFO week 52 (Home Bodyweight)