CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Saturday, Jul 02, 2022

  • "Saturday Madness"

• Friday, Jul 01, 2022

  • Strenght Front Squat

  • "I Need Your Love"

  • Optional Accessory (Push/Pull)

• Thursday, Jun 30, 2022

  • Snatch

  • Accessory (Core)

• Wednesday, Jun 29, 2022

  • Rest Day or Active Recovery

• Tuesday, Jun 28, 2022

  • WOD

  • Accessory (glute/core)

• Monday, Jun 27, 2022

  • Clean & Jerk "Load"