CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, Jan 09, 2022

  • 2022 Season Week 2 (Prepare 2/10)

  • Sunday

• Saturday, Jan 08, 2022

  • Warm Up

  • "Lot Of Work"

  • Optional Accessory

• Friday, Jan 07, 2022

  • Warm Up

  • Row and DB Show

  • Box Jumps

• Thursday, Jan 06, 2022

  • Warm Up

  • Weighlifting