CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Wednesday, Jul 27, 2022

  • Rest Day or Active Recovery

• Tuesday, Jul 26, 2022

  • "Sharp"

  • "Quiet"

  • Accessory (Back...)

• Monday, Jul 25, 2022

  • "Engine , Machine , Plane"

  • CFO Extra Work Programming 5/8

• Sunday, Jul 24, 2022

  • Level Up 5/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 23, 2022

  • "Firefighter test"

• Friday, Jul 22, 2022

  • Front Squat