CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Monday, Jan 31, 2022

  • "Let's Get The Party Started"

  • Strenght (Chin Up)

  • Optional Finisher

  • CFO Extra Work Programming (5/10)

• Sunday, Jan 30, 2022

  • 2022 Season Week 5 (Prepare 5/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jan 29, 2022

  • “Deck of Cards”

• Friday, Jan 28, 2022

  • Weighlifting (Squat Snatch)

  • Weighlifting (Power Snatch)

  • Tabata