CrossFit Oulu on WODconnect

• Sunday, Sep 06, 2026

  • DELOAD WEEK - REST DAY

• Sunday, Jul 31, 2022

  • Level Up 6/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 30, 2022

  • "Braveheart" (Mayhem)

  • Accessory (Booty And Core)

• Friday, Jul 29, 2022

  • "Jump Around"

  • Front Squat

  • Optional Accessory (Glutes/Hamstrings...)

• Thursday, Jul 28, 2022

  • Power Clean

  • Bench Press + Push Ups

  • Optional Accessory