CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Saturday, Feb 05, 2022

  • Optional Accessory

• Friday, Feb 04, 2022

  • Strenght (Bench)

  • Incline Bench Tabata

  • 500m row

• Thursday, Feb 03, 2022

  • Warm Up

  • "Let's dance in a group"

• Wednesday, Feb 02, 2022

  • Rest Day or Active Recovery

• Tuesday, Feb 01, 2022

  • "Party in My Head"

  • Strenght (CleanDL)

  • Strenght (Front Squat)