CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Thursday, Feb 10, 2022

  • Accessory

• Wednesday, Feb 09, 2022

  • Rest day or Active Recovery

• Tuesday, Feb 08, 2022

  • "Heartbeat Feeling"

• Monday, Feb 07, 2022

  • Warm Up

  • "The Complex"

  • Accessory

  • CFO Extra Work Programming (6/10)

• Sunday, Feb 06, 2022

  • 2022 Season Week 6 (Prepare 6/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Feb 05, 2022

  • "Bitter Taste"