CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Tuesday, Feb 15, 2022

  • "Out Of The Way"

• Monday, Feb 14, 2022

  • Weighlifting (Snatch)

  • CFO Extra Work Programming (7/10)

• Sunday, Feb 13, 2022

  • 2022 Season Week 7 (Prepare 7/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Feb 12, 2022

  • OPEN 16.1

• Friday, Feb 11, 2022

  • Strengh (Back Squat)

  • Finisher 1/2

  • Finisher 2/2

• Thursday, Feb 10, 2022

  • "Heavy Is The Crown"