CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Sunday, Feb 27, 2022

  • 2022 Season Week 9 (Prepare 9/10)

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Feb 26, 2022

  • OPEN 22.1

• Friday, Feb 25, 2022

  • Strongman Skill Work

• Thursday, Feb 24, 2022

  • Weighlifting (C&J)

  • Optional Accessory

• Wednesday, Feb 23, 2022

  • Rest Day or Active Recovery

• Tuesday, Feb 22, 2022

  • Weightlift (Snatch)

  • "12min Swing"

• Monday, Feb 21, 2022

  • Strenght (Full Body)