CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Friday, Mar 04, 2022

  • Gymnastics Emom

  • Finisher

• Thursday, Mar 03, 2022

  • Snatch Waves

  • Snatch pull

• Wednesday, Mar 02, 2022

  • Rest Day or Active Recovery

• Tuesday, Mar 01, 2022

  • Back Squat

  • Accessory

• Monday, Feb 28, 2022

  • "Hurt"

  • Accessory

  • CFO Extra Work Programming (9/10)