CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Thursday, Mar 10, 2022

  • Quality gymnastics

• Wednesday, Mar 09, 2022

  • Rest Day or Active Recovery

• Tuesday, Mar 08, 2022

  • "Barbell and Burpees for fun"

  • Core

• Monday, Mar 07, 2022

  • Clean

  • Front squat

  • CFO Extra Work Programming (10/10)

• Sunday, Mar 06, 2022

  • 2022 Season Week 10 (Prepare 10/10)

  • Sunday

• Saturday, Mar 05, 2022

  • OPEN 22.2