CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Monday, Mar 14, 2022

  • Snatch / Olympic Weightlifting Program Week 1/5

  • Clean&Jerk / Olympic Weightlifting Program Week 1/5

  • CFO Extra Work Programming (1/15)

• Sunday, Mar 13, 2022

  • BASE 1/15 (2022 Week 11)

  • Sunday

• Saturday, Mar 12, 2022

  • OPEN 22.3

• Friday, Mar 11, 2022

  • Aerobic condition

  • Finisher

• Thursday, Mar 10, 2022

  • Gymnastics

  • "La Pirouette"