CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Friday, Mar 25, 2022

  • Accessory (Core)

  • Optional Accessory (Explosive Power)

• Thursday, Mar 24, 2022

  • Snatch / Olympic Weightlifting Program Week 2/5

  • "The Launch"

  • "Bring It Home"

• Wednesday, Mar 23, 2022

  • Rest Day or Active Recovery

• Tuesday, Mar 22, 2022

  • Clean&Jerk / Olympic Weightlifting Program Week 2/5

  • "Turtle Power"

  • Optional Accessory (Core)

• Monday, Mar 21, 2022

  • "Where The Magic Happens"