CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Saturday, Jun 25, 2022

  • Warm Up + "keep moving" OMATOIMI

  • Midline accessory

• Friday, Jun 24, 2022

  • Warm Up + "Olympic weightlifting happy hour" OMATOIMI

• Thursday, Jun 23, 2022

  • Chin up

  • "pulling for back"

• Wednesday, Jun 22, 2022

  • Rest Day or Active Recovery

• Tuesday, Jun 21, 2022

  • "Barbell and sunset"

  • Core accessory

• Monday, Jun 20, 2022

  • Back squat

  • Hip thrust