CrossFit Oulu on WODconnect

• Thursday, May 14, 2026

  • Helatorstain Benchmark Party 😮‍💨 Orbison

  • Helatorstain Benchmark Party 🫣 DT

  • Helatorstain Benchmark Party 💀 Death by DU

• Monday, May 11, 2026

  • WARM-UP

  • STRENGTH BENCH PRESS

• Sunday, May 10, 2026

  • DELOAD WEEK - REST DAY

  • EASY PACE 260510

• Sunday, Apr 10, 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Apr 09, 2022

  • "Switch"

• Friday, Apr 08, 2022

  • Snatch / Olympic Weightlifting Program Week 4/5

  • Skill or Midline or Strenght

• Thursday, Apr 07, 2022

  • Clean&Jerk / Olympic Weightlifting Program Week 4/5

  • Accessory (Power)

• Wednesday, Apr 06, 2022

  • Rest Day or Active Recovery

• Tuesday, Apr 05, 2022

  • The 20 rep Squat Program (4/6)

  • Rio

• Monday, Apr 04, 2022

  • "Worth It"