CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Tuesday, Jul 05, 2022

  • "Push and pull"

• Monday, Jul 04, 2022

  • Back Squat

  • "No Mercy"

  • CFO Extra Work Programming 2/8

• Sunday, Jul 03, 2022

  • Level up 2/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 02, 2022

  • "Saturday Madness"

• Friday, Jul 01, 2022

  • Strenght Front Squat

  • "I Need Your Love"

  • Optional Accessory (Push/Pull)