CrossFit Oulu on WODconnect

• Wednesday, Jul 08, 2026

  • EASY PACE 260708

• Tuesday, Jul 07, 2026

  • WARM-UP

• Monday, Jul 06, 2026

  • WARM-UP

  • STRENGTH - SNATCH PROGRESSION (4/4)

  • OPTIONAL ACCESSORY

• Sunday, Jul 05, 2026

  • REST DAY

  • OPTIONAL EXTRA SKILL

• Sunday, Jul 10, 2022

  • Level Up 3/8 2022

  • 🕯🕯🕯🌟 Next Week / Rest day

• Saturday, Jul 09, 2022

  • "BARBARA"

• Friday, Jul 08, 2022

  • Deadlift

  • "Accessory for strenght"

• Thursday, Jul 07, 2022

  • "Snatch complex"

  • "Snatch and Jump"

  • "Core Accessory" optional

• Wednesday, Jul 06, 2022

  • Rest day or active recovery

• Tuesday, Jul 05, 2022

  • Shoulder Press